Day: Friday
Date: 6/20/2008
Breakfast: Eggs, Bacon, Toast
Lunch: Grilled Chicken Sandwich , Spaghetti w/ Meat Sauce
Dinner: Spaghetti w/ Meat Sauce ,
Calories: 1536.5 cals ( 464 cals under recommended amount )
Fat: 50.1 g ( 16 g under )
Sodium: 3039 mg ( 739 mg over )
Carbs: 187 g ( 63 g under )
protein: 79.6 g ( 5 g over )
Fiber: 19 g ( 13 g under )
Sugar: 26 g ( 26 g over )
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