Tuesday Intake:
Breakfast: Eggs, Bacon, Toast
Lunch: Chick-fil-a Sandwich, Waffle Fries, & Water
Dinner: Zaxby's Chicken Finger Plate
Yikes!
The workout stats are to come, they are on the other computer.
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a.) BMI
b.) Weight
c.) Diet (my eating) - through twitter
d.) Notes & Comments
At the end of each week I will give a wrap up and see how much (if any) changes were made toward my goals.
Follow the Challenge:
Follow my diet on Twitter: www.twitter.com/wiifitchallenge
I am Obese (according to BMI) and I plan to use the wii fit & log my:
a.) BMI
b.) Weight
c.) Diet (my eating) - through twitter
d.) Notes & Comments
At the end of each week I will give a wrap up and see how much (if any) changes were made toward my goals.
Twitter / wiifitchallenge
The Challenge:
Starting June 20th, 2008:
Challenge #1 - To no longer be in the "obese" category and just be "overweight" by October 1, 2008.
Challenge #2 - To no longer be in the "overweight" category and be in the "normal" category 1 year from today - June 20th, 2009.
Challenge #3 - To be able to do 100 pushups in a row.
Challenge #1 - To no longer be in the "obese" category and just be "overweight" by October 1, 2008.
Challenge #2 - To no longer be in the "overweight" category and be in the "normal" category 1 year from today - June 20th, 2009.
Challenge #3 - To be able to do 100 pushups in a row.
Recommended Daily Diet
This is what I will be comparing my daily diet to:
2,000 calories
66 grams
2,300 milligrams
250 grams
75 grams
32 grams
0 grams
2,000 calories
66 grams
2,300 milligrams
250 grams
75 grams
32 grams
0 grams
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